SERVICES OFFERED

INDIVIDUAL THERAPY

Providing person-centered therapy for adult individuals (18+) residents in the State of Washington. I work with individuals struggling with anxiety, depression, trauma issues, and life transitions/stressors. EMDR therapy is also provided for those working through trauma.

**All services are via telehealth**

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WHAT TO EXPECT AT YOUR VISIT

Guiding You On the Path of Self-Healing

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Has COVID affected the way you feel about yourself and others? Or how you intereact outside of your house with others? Whatever your needs may be, I am here to offer support. I provide a very simple, yet effective therapy style to reduce the anxiety of doing therapy. I want you to feel safe and can trust me with whatever it is that you are coming into therapy for. Respect for others and providing a non-judgmental environment is what I strive for with each of my clients.

"The curious paradox is that when I accept myself just as I am, then I can change." - Carl Rogers